Get Back to Health with Progressive Rehabilitation Programs at Bountyland Chiropractic
Progressive rehabilitation is an important part of a treatment plan for many conditions. Progressive rehabilitation seeks to not only eliminate your pain, but to treat the underlying problems causing your pain an discomfort. It is also used effectively in helping injured workers return to the workforce, people suffering from arthritis and people recovering from surgery.
Exercises may vary and change from patient to patient, but the goal is always the same. The aim of a rehabilitation program is to regain pre-injury levels in all aspects of physical fitness. Correction of muscle imbalance problems around the shoulder, hip or knee are addressed effectively with exercise rehabilitation guided by a trained professional. Core stability muscles are also an important part of the treatment of chronic lower back pain.
A full rehabilitation and strengthening program is essential to ensure full recovery and in order to prevent further injury. These exercises sometimes include muscle stretching, joint mobility exercises or muscle strengthening exercises. A rehabilitation and strengthening program is essential to ensure full recovery and in order to prevent re-injuries.
Benefits of Progressive Rehabilitation:
- Reduces or eliminates pain
- Can help avoid surgery
- Improves mobility
- Recover from or prevent sports injuries
- Improves balance
- Manages diabetes and vascular conditions
- Helps manage and prevent health issues due to aging.
Progressive Rehabilitation Improves Balance & Muscle Strength
Flexibility is the ability to extend or stretch without breaking. Balance is defined as a condition in which different elements are in correct proportions. As well as building muscle strength, Physiotherapy exercises can also improve flexibility and balance, vital components of maintaining a sound body. Good balance can be difficult for the body after time, regardless if you are injured or not; the body sometimes works to compensate for weak areas, ultimately throwing the body off-balance just from daily activities.